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About Hypnosis

Hypnosis is a completely natural, pleasant and harmless state.

How many times have you been "in your own little world", distracted by something momentarily or simply daydreaming? How many times have you done something automatically while thinking about something else completely, (like driving, eating, or walking for example)?


These were occurrences of natural trance.

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It is not like Stage Hypnosis

In stage hypnosis, the "hypnotist" picks people who are already very suggestible (and this would be true for them even without any hypnosis!). Obviously if they volunteer at a stage show, they are already up for the fun of it and have that performer aspect somewhere in their personality. And out of all of the total audience these few are the only ones kept on stage by the "hypnotist". People who are inclined to follow instructions anyway.

This is because, the truth is, in hypnosis you are fully in control at all times and will only do or say things that you choose or agree to do or say. 

When used as a therapeutic tool, Hypnosis is a gentle relaxation, focusing the mind on pleasant relaxing thoughts. It is one of the most effective, quickest and safest tools for treating many psychological and emotional problems, behaviours and habits.

Most emotional or psychological problems and habits are the result of "automatic" responses and behaviours from our subconscious which seem outside of our control. When your mind is relaxed your subconscious is open to positive changes, new habits and thoughts thus making powerful, permanent changes in our lives very quickly.

Doing this removes the old problem feelings, behaviours or symptoms.


If you think that Clinical Hypnosis might help with your problem, give me a call and let's have a chat about it.

+353 87 1227361

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